Dopamine, Motivation, and the Productivity Connection

16 mai 2025 by AFM in Mindset

Most people believe productivity is about time management. But neuroscience tells a different story. Your brain’s chemistry — especially how it releases and regulates dopamine — plays a central role in your ability to start, persist, and complete meaningful work. This article unpacks the link between dopamine and motivation, explains how this neurotransmitter shapes focus, […]

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What Neuroscience Teaches Us About Mental Focus and Performance

16 mai 2025 by AFM in Mindset

Distraction isn’t just annoying — it’s a structural disadvantage. Most professionals don’t lose time because they’re lazy. They lose it because their brain is fighting a daily battle for clarity — and the wrong side is winning. We check Slack while writing. Scroll while planning. Bounce between tabs hoping something clicks. Then we end the […]

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