Cognitive Flexibility: Routines for Adaptive Thinking

19 mai 2025 by AFM in Skills

You’re halfway through a project.Suddenly, the situation changes.The data shifts, a variable breaks, or a constraint tightens. How fast can you reframe?How well can you adapt — without freezing, resisting, or doubling down on a flawed plan? That’s cognitive flexibility.And in a world defined by change, it’s no longer a nice-to-have.It’s a mental performance edge. […]

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Mastering Cognitive Skills for a Sharper Mind

19 mai 2025 by AFM in Skills

You sit at your desk with good intentions.A strategy to plan. A problem to solve. A blank doc waiting for insight. But your mind spins. Tasks compete. Focus fragments.And even when you push through, your thinking feels… foggy. This isn’t a motivation problem.It’s cognitive overload — and it’s more common than you think. Your ability […]

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