AI-Powered Breathwork Using Inner Balance

18 mai 2025 by AFM in Habits

Regulate Focus Before You Try to Force It Most people try to focus while their nervous system is misaligned. Inner Balance corrects that first. By combining heart rate variability (HRV) sensors with real-time AI guidance, it gives you visible control over your physiological state—before the work even begins. How Inner Balance Works The Inner Balance […]

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AI-Enhanced Breathing with Inner Balance

17 mai 2025 by AFM in Mindset

 Your brain can’t focus when your body is in survival mode. You sit down to work.You’ve got the task. The time block. The will.But your chest is tight. Your mind races. You’re already distracted before you begin. Stress hijacks your attention — and no planner or to-do list can override your nervous system. What you […]

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